Known as Dr. Mitch, I provide help geared to each individual I meet in practice geared to their goals and preferred ways of working.
I am a Licensed Mental Health Counselor (LMHC) located in Boynton Beach, Florida. I use an eclectic mix from multiple therapeutic styles (e.g. Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Schema Therapy, Internal Family Systems Therapy (IFST) Interpersonal Therapy, Emotion Focused Couples Counseling (EFCT), Motivational Interviewing, Mindful Behavior Therapy (MBT), Psychodynamic Therapy, and Humanistic Therapies. He brings to his practice certain unique tools such as Rebirthing Breathwork, various meditation styles and mindfulness practices, Energy Psychology (tapping), hypnosis, deep knowledge and experience with 12-Step Programs and Emotional Transformational Therapy.