Verified
Online Sessions 
Are you feeling stagnant, unmotivated or just unsatisfied? Have you lost interest in previously enjoyable experiences and general happiness? We specialize in improving self-esteem, motivation and general wellness. Our goal is to create a non-judgmental and supportive environment, while challenging individuals to explore barriers that may be getting in the way of making desired changes. We work with people from diverse ethnic, racial, and cultural backgrounds helping you improve overall use of coping skills and use of self-care to help you get back on track and on your way to improved wellness.
One of the hardest things for some of us to do is ask for help; trust me, I have been there. I want you to know that I understand this process is uncomfortable and scary, and it can make you feel vulnerable and raw. I'll guide you through this process and will take my time getting to know you and identifying your immediate needs; I will be with you each step of the way and will always work at your pace. I have been where you are and always lead with empathy and acceptance.
Specialties & Clinical Interests
- Anxiety
- Life Coaching
- Self-Esteem
- Stress/Stress Management
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community Specialties
- Cancer Survivors
- Health At Every Size (HAES)
- Hispanic Or Latino
- Immigrants
- Single Parents
Fees & Insurance
Cost per Session
$185.00 - $250.00
Sliding Scale
Yes
Pay By
Cash, Check, Venmo, Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Aetna
,
Out Of Network
,
Licenses & Certifications
Years in Practice
10
License(s)
License #
state
Licensed Clinical Social Worker
091397
New York
Professional Association(s)
Membership Type
NSAW
Graduate School(s)
Degree
Year Graduated
Silberman School of Social Work at Hunter College
Masters of Social Work
2013