Verified
Online and Phone Sessions 
I am a clinically trained therapist specializing in helping clients identify and remove obstacles, while providing effective tools to implement in various areas of life. Together we will look at what you want (and do not want) in your life. It is my goal to help you learn how to strengthen a client's mastery of self-agency. In addition to a relational approach, I utilize tools designed to increase a client's personal insights by integrating components of mindfulness practices and relational therapies. My focus is holistic, with concern for all areas of health. My primary goal is to personalize care, prioritizing what is most important.
The foundation of my work as a therapist is the knowledge that being attuned to your needs in a therapeutic relationship will make lasting positive change in your life. My work with you is to understand how you may be struggling with patterns, emotional distress, or other conflict that results in anxiety, depression, causes poor self-esteem/worth, insecurity, or lack of self-direction. I work with you in partnership as you define personal strengths, explore internal resources, and tap in to resiliency to discover your authentic voice.
Specialties & Clinical Interests
- Anxiety
- Career
- Chronic Illness
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Gender Identity
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- LGBTQIA+
- Obesity & Weight Management
- Obsessive-Compulsive Disorder (OCD)
- Phobias & Fears
- Psychedelic Integration
- Relationships
- Self-Esteem
- Sexual Abuse
- Sexual Identity
- Sleep Disorders
- Spirituality
- Stress/Stress Management
- Substance Use Disorders
- Suicidality
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Complementary Or Alternative Medicine
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community Specialties
- Health At Every Size (HAES)
- Lgbtqia+
- Military Families
- People With Disabilities
- Psychedelic
- Single Parents
- Trauma Survivors
Faith Based Specialties
- Buddhism
Fees & Insurance
Cost per Session
$150.00 - $175.00
Sliding Scale
Yes
Pay By
Flexible Spending Account (FSA), Health Savings Account (HSA), Paypal, Venmo, Zelle
Insurance Plans Accepted
Aetna
,
Out Of Network
,
United Healthcare
,
Licenses & Certifications
Years in Practice
9
License(s)
License #
state
Licensed Clinical Social Worker
LC17669
Maine
Licensed Clinical Social Worker
087131
New York
Licensed Clinical Social Worker
SW20199
Florida
Graduate School(s)
Degree
Year Graduated
NYU Silver School of Social Work
Clinical Social Work
2013