The founder of Welcome Home Wellness, a unique and innovative therapeutic space that seeks to nourish the whole person: physical, mental, and emotional.
Welcome! Thank you for taking the time to see if we can work together. My primary focus is you. I genuinely believe it's a privilege to help people who are feeling frustrated, confused, anxious, depressed, or lost in life. I do not take the level of trust & vulnerability it takes to allow someone into your personal life for granted. Creating a safe, compassionate, nonjudgmental, and nurturing space where you can grow and find healing is what I hope to achieve together. I am aware of the strength and courage it takes to ask for help. I find it an honor to be able to offer support or offer a referral to help you navigate your way.
I am a Licensed Clinical Social Worker. I earned my master’s degree at The University of Alabama. My work experience includes working in the school system, as an administrator in the healthcare industry, and as a licensed therapist for intensive to moderate at-risk youth in the DHR system. My experience has allowed me to treat many mental health concerns.
I have a strong foundation in Cognitive Behavior Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Mindfulness, and Trauma-Informed Care, each of which can be tailored to one’s personal, individualized needs. Please know, that counseling services are not limited to the office location. Welcome Home Wellness can also provide secure telehealth.
Specialties & Clinical Interests
- Anxiety
- Grief & Loss
- Life Coaching
- School Performance
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Trauma & Ptsd
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
- Yoga Therapy