Verified
In Person and Online Sessions 
Throughout life, I have learned the importance of effective communication and positive regard but within appropriate boundaries. As a counselor, my primary therapeutic approach is through the person-centered lens, where I provide a safe and non-judgmental space for you to share. I believe that you are the expert of your life and I am there as your trusting guide, offering you support in achieving your goals. It is my mission that you feel heard and that your treatment is best suited for your needs.
I work with people with anxiety, depression, trauma, eating disorders, and relational issues. I also incorporate mindfulness, cognitive behavioral therapy, and other approaches to provide you the best possible treatment.
I can usually get you in within a week!
Specialties & Clinical Interests
- ADHD
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Binge Eating
- Bipolar & Other Mood Disorders
- Body Image
- Career
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Eating Disorders
- Family Conflict
- Grief & Loss
- LGBTQIA+
- Life Coaching
- Narcissism
- Obesity & Weight Management
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sexual Identity
- Sleep Disorders
- Stress/Stress Management
- Substance Use Disorders
- Suicidality
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community Specialties
- Cancer Survivors
- Hiv / Aids
- Lgbtqia+
- Veterans
Fees & Insurance
Location
Breakthrough Behavioral Health
Office is ADA Accessible