Are you dealing with trauma, addiction, anxiety, or life changes? Whatever you're facing, I'll be here for you.
My goal in therapy is to help you work through your struggles to find true peace and happiness in a genuine way. My approach involves working with your past, present, and future. I think it works best when we 1) look to the past to evaluate where problems come from, 2) learn coping skills to deal with what is hurting in the present, and 3) envision what an ideal future will be like and how you will achieve it. I know it can be hard to find a therapist, and I believe connection and trust are the most important things to look for in a therapeutic relationship. I encourage you to reach out, and I would be happy to answer any questions or discuss how I can help.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anxiety
- Bipolar & Other Mood Disorders
- Depression
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Mental Health Professionals
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Spirituality
- Stress/Stress Management
- Substance Use Disorders
- Trauma & Ptsd
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
Community Specialties
- 12-Step Programs
- Trauma Survivors