Verified
In Person and Online Sessions 
I am a licensed mental health counselor with 20 years of experience bringing a person-centered and trauma informed approach to my work with individuals seeking to better manage the emotional and behavioral issues resulting from anxiety, depression, past trauma/abuse, and interpersonal conflict. I hold an Ed.M. in counseling psychology from Teachers College, Columbia University.
I believe that each of us has a right to live a full and balanced life. Navigating change, life milestones, relationships, and our inner thoughts, feelings and impulses can be challenging — resulting in stress that negatively impacts our emotional, physical and spiritual health. Through education, support and skill building I can help you better manage the emotional and behavioral issues that interfere with your overall sense of well-being. I would be privileged to assist you with gaining insight into and managing stress, emotional pain, chronic health conditions, interpersonal relationships, anxiety and depression. Psychotherapy and psycho-education are resources that can help you become more effective in creating the life experiences you seek.
Specialties & Clinical Interests
- Anxiety
- Chronic Illness
- Depression
- Domestic Abuse/Violence
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Relationships
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Trauma-Informed Therapy
Community Specialties
- Trauma Survivors