I have 17 years experience as a therapist with teens, adults, and families. I have experience working with most mental health disorders however specialize in treating trauma and anxiety.
Does life feel out of control? Overwhelming? Let me help you take control back.
You've taken the first step to making a positive change in your life so pat yourself on the back. I use a multi-faceted approach with a Cognitive Behavioral Therapy focus, but I really focus on you and your needs. I like to make therapy more conversational where I teach you some tricks and help you change your negative thoughts leading to positive changes.
Specialties & Clinical Interests
- Anxiety
- Bipolar & Other Mood Disorders
- Depression
- Family Conflict
- Phobias & Fears
- Self-Esteem
- Stress/Stress Management
- Trauma & Ptsd
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy