I am an experienced adult therapist. I treat clients who have anxiety or who have experienced trauma, grief or loss. I also work with adults experiencing difficulties with life's transitions and changes.
I am licensed in Louisiana and am approved to practice Teletherapy – counseling via video conferencing or telephone. I have over a decade of experience working with adults in mental and behavioral health settings. You can receive therapy in the privacy of your own home. Untreated trauma lies at the root of many poor coping mechanisms, including addictions. Studies show teletherapy is as effective as in person therapy. My goal in the counseling relationship is to help you find your strengths, identify better ways of coping, especially in times of crisis and change. I believe everyone has within themselves a better way forward. Learning true self care is important and may not be what is obvious. Being curious yet nonjudgmental about yourself leads to acceptance and compassion for yourself and others.
Specialties & Clinical Interests
- Alzheimer's & Dementia
- Anxiety
- Career
- Depression
- Grief & Loss
- Life Coaching
- Sexual Abuse
- Stress/Stress Management
- Trauma & Ptsd
Therapy Types
- Client-Centered Therapy
- Mindfulness
- Trauma-Informed Therapy
Community Specialties
- People With Disabilities
- Trauma Survivors