Verified
Online Sessions 
I am a couple, family, and individual counselor who is passionate about promoting healthy relationships with self and others.
Whether it is self identity work, anxiety, depression, life transitions, relationship issues, working through childhood trauma, or myriad of other issues, it can be hard to take the next step, or to even get a sense of what you want that step to be. I focus on offering evidence-based care in a strength-focused and compassion filled space. As we work together, we will focus on discovering and meeting your goals, processing emotions, and building tools for resiliency, empowerment and healing.
I believe therapy should be collaborative, transparent, and rooted in human kindness. My counseling is multicultural, trauma-informed, and takes a systemically focused “Birdseye view” of problem orientation and solutions. I tailor my approaches and interventions to meet your specific needs, and keep you involved in the process every step of the way.
Specialties & Clinical Interests
- Anxiety
- Depression
- Family Conflict
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Self-Injury
- Spirituality
- Stress/Stress Management
- Suicidality
- Suicide Loss
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Trauma-Informed Therapy
Community Specialties
- Biracial
- Lgbtqia+
- Single Parents
Faith Based Specialties
- Atheism/Agnosticism
- Christianity
- Islam