I am a licensed therapist with over 15 years of experience working with individuals coping with depression, anxiety, anger, and grief.
Difficult periods can provide individuals with the greatest opportunity for change. As a therapist, I use evidence-based treatment interventions to help individuals, couples and families address mental health issues, challenges in their relationships, and find balance in their personal and professional lives. I work with a broad range of clients that span a diversity of ages, family situations, and counseling needs, including anxiety, depression, grief and loss, trauma, and relationship challenges. My therapeutic approach draws from many counseling theories but ultimately, is driven by what is most effective for the client.
Specialties & Clinical Interests
- ADHD
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Body Image
- Borderline Personality Disorder
- Depression
- Divorce & Separation
- Eating Disorders
- Family Conflict
- Grief & Loss
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Race-Based Traumatic Stress (RBTS)
- Relationships
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Substance Use Disorders
- Suicide Loss
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community Specialties
- Biracial
- Black
- Cancer Survivors
- Hiv / Aids
- Single Parents
- Trauma Survivors