Mary Grace Bigelow, LMHC (Licensed Mental Health Counselor) in North Carolina

Mary Grace Bigelow

Verified Provider Verified
She/Her/Hers
LMHC (Licensed Mental Health Counselor)
✓ check markIn Person and Online Sessions
x symbolNot Accepting New Patients
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I am an existential therapist devoted to helping adults of all ages discover who they are and how they want to show up in the world.

Sometimes life happens in a way that lends us to being vulnerable and feeling lost. I am here to offer support so that you can reconnect to yourself and who you want to be. My approach to counseling is holistic and I will tailor it to meet your needs. Counseling is a collaborative process and I am here to support any goals you may have. I also offer neurofeedback, which is brain training, to help you reach your goals faster. I look forward to learning and growing with you as you share your journey with me!

Specialties & Clinical Interests

  • Anger Issues
  • Anxiety
  • Body Image
  • Grief & Loss
  • Life Coaching
  • Mental Health Professionals
  • Nutrition
  • Relationships
  • Self-Esteem
  • Stress/Stress Management
  • Suicide Loss

Therapy Types

  • Acceptance And Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Informed Therapy

Fees & Insurance

Sliding Scale
No
Pay By
Cash, Health Savings Account (HSA), Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Aetna
,
Blue Cross/Blue Shield
,
Cigna
,
Employee Assistance Program (EAP) Services
,
Humana
,
Medicare
,
Optum
,
United Healthcare
,

Licenses & Certifications

Years in Practice
4
License(s)
License #
state
LMHC (Licensed Mental Health Counselor)
14095
North Carolina
Board Certification(s)
Licensed Clinical Mental Health Counselor
Professional Association(s)
Membership Type
American Counseling Association
Graduate School(s)
Degree
Year Graduated
Western Carolina University
Clinical Mental Health Counseling
2018