Mary Woznysmith, LCSW-C
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A clinical social worker who has been helping women heal and grow for over 25 years
How might your life be different if there was a place for you to reflect and heal . . . a time set aside to connect with your inner wisdom and strength . . . a person there to offer guidance and support as you sorted through life's tough stuff and began to heal what hurts . . . a place where you might create the life you most want to live? I bring a creative and spiritual approach to counseling and life journey mentoring. I speak plainly and with compassion. I help you recognize the patterns of thoughts and behaviors that have shaped your life thus far. My practice uses Internal Family Systems therapy (IFS) as well as other expressive and trauma informed therapies.
My practice setting is unique. I practice in a little building near a stream. The setting is relaxed and peaceful. It's not unusual to see a deer walk outside the window. My clients say the beauty and quiet inspires them. And, I always offer you a cup of tea! I also offer teletherapy visits for those who prefer to connect virtually.
My specialties include depression, anxiety, bereavement, trauma, sexual & domestic abuse, infertility, post partum, divorce recovery and life transitions. I teach clients how to handle tough feelings and create more satisfying relationships. It's not just about what has happened; it's about how we can best respond and grow going forward.
Specialties & Clinical Interests
- Adoption & Fostering
- Bipolar & Other Mood Disorders
- Borderline Personality Disorder
- Chronic Illness
- Chronic Pain
- Divorce & Separation
- Domestic Abuse/Violence
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Life Coaching
- Parenting & Parent-Child Relationships
- Pet Loss
- Trauma & Ptsd
- Women's Issues
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- 12-Step Programs
- Single Parents
- Trauma Survivors