Verified
Online and Phone Sessions 
I practice cognitive behavioral therapy with a plan and a purpose. Therapy is solution focused and I often incorporate mindful exercises and strategies.
have experienced many seasons of life. I understand we all are on different routes and make stops along the journey. I try to embrace each new path. Life is full of joy and trials. I assist you in working through life’s challenges. My belief is that these challenges can have value and give us an opportunity for self-reflection and growth. When we find our strengths we can move forward and find inner peace.
Despite the circumstance we are on a journey of self -reflection and hope.
I look forward to learning about your journey.
Specialties & Clinical Interests
- ADHD
- Adoption & Fostering
- Alzheimer's & Dementia
- Anger Issues
- Anxiety
- Body Image
- Depression
- Family Conflict
- Grief & Loss
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community Specialties
- Military Families
Faith Based Specialties
- Christianity
Fees & Insurance
Cost per Session
$85.00
Sliding Scale
No
Pay By
Cash, Check, Credit Card, Visa
Insurance Plans Accepted
Anthem
,
Medicaid
,
Tricare
,
Licenses & Certifications
Years in Practice
4
License(s)
License #
state
Counselor
03505
Connecticut
Board Certification(s)
NBCC
Professional Certification(s)
Organization
Date
Certified anxiety
Evergreen Certifications
2020
Professional Association(s)
Membership Type
NAMI
Board Member
RED CROSS
DMH Volunteer
Graduate School(s)
Degree
Year Graduated
Western CT University
MS
2014