My practice is gentle and focused on supporting you in helping yourself. I do not diagnose or label. Instead, I am only concerned with what happened, and how to help you figure out where to go from here.
Maybe you feel stuck and unsure how to navigate a life transition or adjustment. I have assisted hundreds of clients and families on a spiritual journey of recovery from addiction, codependency, trauma and grief. I offer supportive counseling and empowerment by promoting self-help and self-compassion. Additionally, I offer couple and family sessions to help clients with boundaries, honesty and the ability to see things differently.
Supportive counseling sessions are online and allows you the comfort of being in your own home or in any space where you have privacy. Counseling sessions can be one time, as needed, or ongoing. You decide.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anxiety
- Criminal Justice Involvement
- Depression
- Family Conflict
- Gambling
- Grief & Loss
- Personality Disorders
- Pre-Marital & Marital Issues
- Relationships
- Sexual Abuse
- Substance Use Disorders
- Trauma & Ptsd
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community Specialties
- 12-Step Programs
- Addiction
- Trauma Survivors