Manda Cook, LPC
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Manda Cook provides a safe space for clients to express and explore the difficult feelings, experiences, and struggles they are facing. Manda believes it is important to emphasize the autonomy and inherent strengths of her clients, and she strives to bring to light the power each person has in their own healing journey.
I am not the expert on your life; you are. I won't tell you what to do; you decide your path. I prioritize helping my client discover the needs and desires that were always with them while also working to heal the pain that is hindering their ability to live the life they want. In sessions with me, you can expect that I will gently challenge negative thoughts and self-talk. I will encourage but never push you to seek out and explore changes that will improve your life. I will also inform your journey with the knowledge of psychology that I have acquired to help you better understand how your mind works and how to appreciate its unique attributes. Together, we will set goals personalized to you. This is your therapy and it is essential that your therapy is working for you.
Specialties & Clinical Interests
- Grief & Loss
- Narcissistic Abuse
- Trauma & Ptsd
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Somatic Therapy
- Trauma-Informed Therapy
- Single Parents