I am an experienced Licensed Professional Counselor with over 10 years of experience providing therapy to teens and adults to cope with anxiety, depression and trauma.
Most adversity comes from relationships and change. The relationships with your school, your job, your coworkers, your family, your partner, or someone that has hurt you can be stress provoking. Changes in life or the passing of someone can be debilitating, but you're not alone. I invite you start your journey of understanding, healing and transcending these challenges that you face in life by managing your stress, learning new coping skills and creating a support system to challenge and overcome these adversities to get you to that place you are seeking.
My goal as your therapist is to provide a safe and confidential space for you to explore, process and transcend your emotions and issues. I offer an initial free 15-minute consultation to determine compatibility and determine rapport. Let us start the healing journey together!
Specialties & Clinical Interests
- Anxiety
- Body Image
- Bullying
- Depression
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Life Coaching
- Obesity & Weight Management
- Parenting & Parent-Child Relationships
- Relationships
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Trauma-Informed Therapy
Community Specialties
- Asian
- Immigrants
- Single Parents
- Trauma Survivors
Faith Based Specialties
- Islam