I am a PLPC with a great passion for treating complex trauma wounds, depression, anxiety, and relationship issues.
As your counselor, I want to empower you to explore and manifest the changes needed to meet your goals. I use EMDR (Eye Movement Desensitization and Reprocessing) and REBT (Rational Emotive Behavior Therapy) in sessions to help clients move forward because I believe our feelings, thoughts, and beliefs all interact and affect our behaviors. If you find yourself stuck and wanting to understand how you reached this state, please contact me.
I believe counseling is a collaborative process with you being the expert on your life and experiences. I firmly believe that by exploring and processing how our thoughts and feelings have developed, we can identify and create new coping skills and solutions.
I enjoy working with clients dealing with trauma, depression, anxiety, and life transitions, and I am trained in EMDR. In this work, I find it extremely important to establish a sense of safety and support for you to express yourself. Please call me so we can see how we can work together. I look forward to hearing from you.
Specialties & Clinical Interests
- Anxiety
- Bipolar & Other Mood Disorders
- Depression
- Relationships
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Trauma-Informed Therapy
Community Specialties
- Trauma Survivors