Online & In-Person
I have a passion for helping people live their best life by helping them reduce their anxiety, depression, or navigate life transitions.
I began my counseling career at Sam Houston State University, where my focus was on marriage and family therapy. I have had the privilege of working with clients who are experiencing anxiety, depression, have relationship struggles, or those who just need help navigating through life. As your therapist, I will walk alongside you and we will learn new ways to navigate through challenges together. You will have a warm, non-judgmental space where you are free to be yourself.
I believe that each client is unique and tailor each session to meet the client's needs. Some therapeutic modalities that I use are Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy. I am also Gottman, Level 1 trained (for couples and relationships).
Inner Acceptance Therapy offers a complimentary consultation, as well as both virtual and in-person sessions, to suit your needs. I look forward to hearing from you soon!
Sam Houston State University