Verified
Online Sessions 
Let's break through the barriers holding you back! Learn how to live your best life. I am a licensed professional counselor skilled at helping people of all ages make improvements in their mood and life fairly quickly.
Whether you have come through traumatic experiences or just feel “off” somehow, you have taken the brave step to make changes in your life. Together, we will identify the strengths you have used to bring you this far and you will gain insight and perspective on the patterns you want to change. At every step, you will be in control.
I draw from a variety of approaches including cognitive behavior therapy, Gestalt, systems theory and existentialism. I find it rewarding to work with clients of all ages who are experiencing anxiety, depression, trauma, addiction, adoption and autism.
During my master of counseling program at Springfield College, I worked with clients of all ages and backgrounds. Upon graduating, I helped incarcerated youth and their families change patterns and interactions that were detrimental. Then, I counseled in a middle school helping students and staff address challenges resulting from COVID.
Specialties & Clinical Interests
- Adoption & Fostering
- Anxiety
- Career
- Family Conflict
- Grief & Loss
- Parenting & Parent-Child Relationships
- Relationships
- Stress/Stress Management
Therapy Types
- Client-Centered Therapy
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Faith Based Specialties
- Christianity