I specialize in the treatment of depression and anxiety and more complex problems associated with addiction, trauma, childhood trauma, PTSD, and dissociative disorders.
I am a seasoned therapist and consider myself a humanist with a broad range of experiences and training that includes EMDR, IFS, CBT, and mindfulness, as well as others. My focus is on helping people to cope with their daily experiences, to cope with traumatic experiences, and to resolve underlying issues that are keeping them stuck. Primarily, however, I take a person-centered approach to therapy hold to the core tenet taught by Carl Rogers that genuineness, empathy, and unconditional positive regard are the most essential elements of the therapeutic process.
Specialties & Clinical Interests
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Depression
- Grief & Loss
- Phobias & Fears
- Relationships
- Self-Esteem
- Sexual Abuse
- Spirituality
- Stress/Stress Management
- Substance Use Disorders
- Trauma & Ptsd
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Trauma-Informed Therapy
- Yoga Therapy
Community Specialties
- Trauma Survivors