LIZ OSORIO, LMHC (Licensed Mental Health Counselor)

LIZ OSORIO, LMHC, Certified EMDR Therapist

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LMHC (Licensed Mental Health Counselor)
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"My whole heart believes that we all have the ability to heal and restore our sense of safety and connection with others. We do this together!"

Hello! My Name is Liz and I am a Licensed Mental Health Counselor, fluent in both English and Spanish. I have been a psychotherapist since 2006. I am a Certified EMDR Therapist, Certified Trauma Model Therapist, TBRI Practitioner and Adoption Competent. I have studied and worked with both children and adults in various settings including: private practice, schools, camps, in-home, and community agencies. My training goes far beyond a master’s degree in Counseling Psychology. I have devoted my professional career to training with some of the top experts in the field and keeping up to date on the best ways to help my clients.

I have a passion and calling to help adults work through unresolved issues that affect their lives and to end the cycles of generational, developmental, and relational trauma. My counseling practice addresses most life issues, with specialties in trauma of all kinds. I also have extensive experience dealing with issues of codependence, narcissistic abuse, anxiety, depression and sexual abuse.

My training with international trauma expert, Dr. Bessel Van Der Kolk, and the creator of the Trauma Model, Dr. Colin Ross, led me to the game-changing practice of trauma informed therapy. My goal in therapy is to help clients be aware of the impact of complex trauma, or any perceived trauma, on their experience of suffering and how it shapes their ability to cope. I help my clients train their brains to regulate their emotions, calm their minds, and gain resiliency through mindfulness practices and trauma informed techniques.

I use Eye Movement Desensitization Reprocessing (EMDR) in my practice to help clients process traumatic memories that have been locked in the brain. By using this method, clients are able to change negative self-beliefs and process unresolved memories.

Both my work and life are heavily influenced by my training with Pia Mellody. I lead intensive workshops developed by Pia based on her model of trauma recovery: Post Induction Therapy. These workshops address the roots of codependency, thereby facilitating the healing of childhood wounds and enabling participants to live fully functional lives as adults.

Specialties & Clinical Interests

  • ADHD
  • Adoption & Fostering
  • Anger Issues
  • Anxiety
  • Betrayal Trauma
  • Bipolar & Other Mood Disorders
  • Body Image
  • Depression
  • Divorce & Separation
  • Domestic Abuse/Violence
  • Family Conflict
  • Grief & Loss
  • Hoarding
  • Life Coaching
  • Mental Health Professionals
  • Narcissism
  • Parenting & Parent-Child Relationships
  • Pet Loss
  • Phobias & Fears
  • Race-Based Traumatic Stress (RBTS)
  • Relationships
  • Self-Esteem
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Stress/Stress Management
  • Suicide Loss
  • Trauma & Ptsd
  • Violence
  • Women's Issues

Therapy Types

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Mindfulness
  • Trauma-Informed Therapy

Community Specialties

  • Cancer Survivors
  • Hispanic Or Latino
  • Single Parents
  • Trauma Survivors
  • Veterans

Faith Based Specialties

  • Christianity

Fees & Insurance

Cost per Session
$130.00 - $130.00
Sliding Scale
Pay By
Zelle, Paypal, Credit Card, American Express, Discover, Mastercard, Visa

Licenses & Certifications

Years in Practice
License #
LMHC (Licensed Mental Health Counselor)
Professional Certification(s)
EMDR- Eye Movement Desensitization and Reprocessing
EMDR Institute
PIT- Post Induction Training
National Board of Certified Counselors (NBCC)
TBRI- Trust- Based Relational Intervention
National Board of Certified Counselors (NBCC)
Trauma Model by Collin Ross
The Trauma Research Foundation
Adoption Competent
Florida Department of Children and Families
Graduate School(s)
Year Graduated
Webster University
Masters in Mental Health
UCF-University of Central Florida
Bachelors in Psychology