Lisa Redding, Licensed Professional Counselor in Pennsylvania

Lisa Redding, MA LPC BSL

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I'm a Licensed Professional Counselor and a Licensed Behavioral Specialist with 18 years of experience working with individuals. I have extensive work with children, adolescents, individuals, families, couples, blended families, and divorced parents.

I'm a Licensed Professional Counselor and a Licensed Behavioral Specialist in PA. After graduating in 2004 from Rosemont College, I began my work in Counseling and Behavioral Therapy. I've worked for the top companies servicing clients before I decided to go out on my own. I have my private practice, Canopy Counseling Unlimited in Media, PA. I have extensive work with children, adolescents, individuals, couples, families, blended families, and divorced parents.
My counseling strength is in Cognitive Behavioral Therapy. Cognitive behavioral therapy is a talking therapy that can help you manage your problems by changing the way you feel, think, and act. The therapy aims to find practical ways to help you deal with problems in a more positive way by breaking them down into smaller parts.
With over 18 years of experience, I have worked with individuals diagnosed with Anxiety, Autism (both child and adult- with a license in this area), Bipolar, Depression, Stress Management, and too many others to list. My license in counseling helps focus on feelings and beliefs while my license in behavioral therapy helps focus on behaviors and environments that impede growth. I use both in my approach.
My background in mental health has given me experience in knowing that each person's needs are special and unique and that there are no "cookie-cutter" answers to solve problems. (If that was the case there would be one book and I'd be out of a job.) I believe that therapy should be just as important as seeing your doctor or dentist regularly.
With the stress of today, everyone is experiencing some parts of their life that are not what they want them to be. We will find strategies that will help you, I will teach you coping skills that will fit you, and help you process the areas in your life you want to change. You will apply these strategies and be able to see a positive change in your life. I want you to be comfortable coming to see me and feel supported. I come with lots of ideas to help you on your journey. We will work together to understand the "whys" and build better strategies to improve the areas in your life you want to change. We will look at the ways to improve communication with others and develop good self-esteem. I believe that everyone can succeed when they feel supported and not judged. I will meet you where you are and work along with you on finding balance. My approach is to help individuals and families bring back and restore the balance that was once was there and watch the growth that takes place!
The language that I speak is English. Outside of behavioral health care and in my free time, I enjoy building things, remodeling, mission work, snow skiing, traveling, spending time at the beach, and of course, time with my family.

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Specialties & Clinical Interests

  • ADHD
  • Anger Issues
  • Anxiety
  • Autism Spectrum Disorder
  • Bipolar & Other Mood Disorders
  • Depression
  • Developmental & Intellectual Disorders
  • Divorce & Separation
  • Family Conflict
  • Grief & Loss
  • Hoarding
  • Learning Disabilities
  • LGBTQIA+
  • Mental Health Professionals
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional/Defiant Behavior
  • Parenting & Parent-Child Relationships
  • Phobias & Fears
  • Pre-Marital & Marital Issues
  • Relationships
  • Self-Esteem
  • Self-Injury
  • Stress/Stress Management
  • Trauma & Ptsd

Therapy Types

  • Applied Behavior Analysis (ABA)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness
  • Play Therapy & Sandtray
  • Trauma-Informed Therapy

Faith Based Specialties

  • Christianity

Fees & Insurance

Cost per Session
$ - $125.00
Sliding Scale
Yes
Pay By
Cash, Check, Health Savings Account (HSA), Venmo, Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Aetna
,
Cigna
,
Optum
,
Oscar Healthcare
,
Out Of Network
,
Self-Pay Only
,
United Healthcare
,

Licenses & Certifications

Years in Practice
18
License(s)
License #
state
Licensed Professional Counselor
PC010318
Pennsylvania
Counselor
BH000394
Pennsylvania
Professional Certification(s)
Organization
Date
Complex Trauma Certification Training CCTP 1
Pesi
2022
Dialectical Behavior Therapy Certification Training
Pesi
2022
Graduate School(s)
Degree
Year Graduated
Rosemont College
MA Counseling Psychology
2004