Verified
In Person, Online, and Phone Sessions 
I am an experienced clinical social worker dedicated to helping adolescents and adults identify what is holding (i.e. anxiety, depression, anger, thought distortions) them back so that they can live and enjoy life to their fullest.
Stuck? Are life challenges from your past or current life stressors impacting your daily living? Maybe to the point where you just do not have the energy to do the things you want to do or challenges that are preventing you from enjoying your best life.
I am experienced and enjoy helping individuals navigate through life challenges and social/emotional concerns. I have had success utilizing multiple therapy techniques consisting of DBT, CBT and Solution Focused with adolescents and adults. The therapy process is a journey and I realize that you might feel overwhelmed right now.
Therapy is a place where you can tackle your past and current challenges. If you are ready to reach your personal goals and identify what is holding you back in a safe, non-judgmental, and confidential space, I can help. I am dedicated in providing you with thoughtful, empathetic, and individualized therapy to help reach your personal goals.
Specialties & Clinical Interests
- ADHD
- Anger Issues
- Anxiety
- Body Image
- Bullying
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- Life Coaching
- Mental Health Professionals
- Obesity & Weight Management
- Parenting & Parent-Child Relationships
- Pet Loss
- Race-Based Traumatic Stress (RBTS)
- Relationships
- Self-Esteem
- Self-Injury
- Stress/Stress Management
- Substance Use Disorders
- Suicide Loss
- Trauma & Ptsd
- Violence
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community Specialties
- Biracial
- Black
- Cancer Survivors
- Health At Every Size (HAES)
- Immigrants
- Single Parents
- Trauma Survivors
Faith Based Specialties
- Christianity
Fees & Insurance
Licenses & Certifications
Location
Soulful Mission
Office is ADA Accessible