Lisa Cossey, LCSW
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I am a Licensed Clinical Social Worker with several years of experience helping others process and work through various life issues, as well as assisting clients in developing skills to manage and cope with issues such as anxiety, depression, and grief. I believe therapy is a unique journey and having a neutral third party to assist in developing clarity and balance in life can be essential to living one's best life.
I have 20 years experience in the field of social work, working with children/adolescents, adults, and the geriatric population. I have helped clients develop coping skills and tools to address issues such as anxiety, depression, and grief, as well as life transitions, such as unemployment, divorce, and caregiving. I also have a great interest in how food and everyday nutrition impacts one’s mental health and overall well-being. I am currently pursuing a certificate to become a Certified Mental Health Integrative Medicine Provider to further my knowledge and provide additional tools and insight to address nutrition’s role in mental health.
Specialties & Clinical Interests
- Grief & Loss
- Stress/Stress Management
- Women's Issues
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing