Verified
Online and Phone Sessions 
I am a holistic psychotherapist, passionate about working with teens, couples, and families surrounding issues of anxiety, depression, and relational conflict.
I provide a safe and non-judgmental container where we will explore and honor the unique parts of you, helping you navigate through your fears and belief systems, and uncovering your true authentic self. I have experience working with many different ages, backgrounds, and identities, including teens, couples, and LGBTQI populations. I work relationally, helping to build your emotional and physical awareness, in the present moment.
Together we'll explore the areas where you may be stuck, helping you achieve your goals, and fostering growth. I specialize in integral psychotherapy, tailoring sessions to the needs of each individual, couple, or family. My areas of focus are rooted in depth therapy, and include attachment-based, trauma-informed, and somatic therapeutic orientations.
I work to find healing within a range of issues, as well as incorporate mindfulness-based practices, CBT, experiential exercises, guided meditation, dream analysis, inner child work, and exploration and integration of non-ordinary states.
Specialties & Clinical Interests
- Anger Issues
- Anxiety
- Body Image
- Bullying
- Career
- Depression
- Divorce & Separation
- Family Conflict
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Relationships
- School Performance
- Self-Esteem
- Sexual Abuse
- Sexual Identity
- Spirituality
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Art Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
Community Specialties
- Lgbtqia+
- Single Parents
- Trauma Survivors
Faith Based Specialties
- Buddhism