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Lisa Bryden Licensed Clinical Social Worker in Washington
Lisa Bryden , LICSW
She/Her/Hers

Licensed Clinical Social Worker

Tumwater, WA

Online & In-Person

Free initial consultation

Verified
Accepting new clients

About me

I'm an experienced Clinical Social Worker, with a passion in supporting adults experiencing anxiety/depression, grief/loss, and chronic illness.

Anxiety, depression, and stress can create real barriers in your life, despite your efforts to keep pushing through. When it all becomes too overwhelming, you might feel down, anxious, or even like you're going crazy. You're not alone- we all need support sometimes in life, and therapy is a brave step to seek that support. Whether what you're experiencing is something you've lived with for awhile, or the result of some major changes in your life, I want you to know that change and healing is possible.

I work with adults 18 and up with challenges including anxiety, depression, and grief/loss. I specialize in working with older adults around the challenges of aging, as well as those who may be experiencing serious illness. I also offer strengths-based support to those with ADHD/Autism, with expertise through both professional and lived experience. I'm here to offer unconditional support, with a goal to really hear you and know you. If you would like to know more, or feel ready to take a step towards change, I am excited to hear from you!

I use primarily Acceptance and Commitment Therapy, as well as Mindfulness and Solution Focused Therapy. I also enjoy using Somatic techniques and exercises to engage your body as well as your mind in the healing process. I use an eclectic approach, and this lets me specifically tailor our time together to meet your needs and goals in therapy. We'll do our work together through both conversation, discussion of practical skills, and exercises you can use to manage difficult experiences in life with greater ease. My goal as a therapist is to help you create a life full of meaning and value for yourself in the face of life's difficulties.

License

Education

Fees and insurance

Specialties and clinical interests

Therapy types

Community specialties

Images and videos

Location

Mind and Heart Counseling

204 Custer Way Southwest
Suite 103
Tumwater, WA 98501 US

Directions

Office is ADA Accessible

Licensed to see clients in

Years in practice

3

Service types

  • Therapy / Counseling

Types of clients

  • Adults (18+)
  • Older Adults (65+)
  • Individuals

Languages

  • English

Website and social media

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