Lisa Berry

Just as each individual is unique, so is each person's journey. I am here to help you identify personal strengths and goals and what it will take to achieve the future you desire. I believe the body and mind work together to create a sense of wellness. Together, we will create a treatment plan to align with the goals you set.

Together, we will identify strengths, challenge unhealthy thoughts and reactions, and encourage a life of change. Centered on an approach that embodies the mind and neurological system connection, I am here to help you identify what is challenging in your life and help you take back the control. Through the process, our goal will be to help you begin living life to the fullest instead of just existing. I specialize in Polyvagal Theory, Pain Reprocessing Therapy, and Trauma Therapy using mindfulness in a variety of ways to help with what each person is experiencing.

Together, we will create a safe space for you to grow and begin this new journey. Each challenge you encounter along the way, we will experience together. If you are wanting to make changes and are ready to trust the process, together those changes can be accomplished. I look forward to beginning this journey by your side!