
Lisa Benjamin, LMHCA
Seattle, WA
Online & In person
Free initial consultation
About me
Engaging in therapy is an act of bravery and self-love. Whether you are new to this journey or maintaining past progress, I’m here to support you on your healing journey. I offer a safe place where you will feel seen, heard, and supported. My approach is collaborative as I believe you are the expert on your life.
I work with clients who may be healing from trauma, experiencing grief and loss, exploring their identity, or grappling with relationship issues. I tailor each session to the unique needs of my clients. I use a strengths-based, holistic approach, integrating a variety of techniques and theoretical approaches that include mindfulness, narrative-focused, and cognitive-behavioral therapy (CBT) while incorporating a systems-based approach. Wherever you are on your journey, I’m here to partner alongside you.
“There is no greater agony than bearing an untold story inside you.”-Maya Angelou
License
License(s)
Education
Capella University
Fees and insurance
Cost per session
$110 - $110Sliding scale
YesAccepted payment methods
- Cash
- Check
- Venmo
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Specialties and clinical interests
- ADHD
- Adoption & Fostering
- Anger Issues
- Anxiety
- Betrayal Trauma
- Career
- Depression
- Divorce & Separation
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Life Coaching
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Pet Loss
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Sexual Identity
- Sports Performance
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Single Parents
- Hispanic or Latino
- Biracial
- Black
- Trauma Survivors
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media