Verified
In Person and Online Sessions 
I have experience in multiple fields of work where I have gained the expertise to help with many types of concerns, and I continually work to stay educated and up to date on best practices. My work has included clients ranging from 6-85 years old with many differing worries. Some of my work history includes doing crisis intervention at a psychiatric hospital, substance use treatment at a residential and intensive out patient program, life skills therapy at a school for adults with Autism, and early intervention therapy in public schools at each level of learning.
I enjoy working with clients who are looking for motivation or are already motivated to find positive change. I have formal training in Mindfulness based Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
I have a strong belief in client-centered therapy, knowing that you are your own best expert. I will provide you with a safe and consistent environment to work with you on your individual goals, finding emotional wellness, and working towards your best self. Visit my website (therapyconvos.com), email, text, or call for more information!
Specialties & Clinical Interests
- Anxiety
- Body Image
- Bullying
- Chronic Illness
- Depression
- Family Conflict
- Grief & Loss
- Phobias & Fears
- Relationships
- Self-Esteem
- Self-Injury
- Women's Issues
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)