Hello! I work from a person-centered approach, promoting the strengths and skills clients already have. Building and using skills from modalities such as CBT, DBT, mindfulness, and more, I will help you find ways to manage and improve difficult situations in your life. If you are looking to make a change, I am confident that i can help create it!
My approach is open and honest; I seek to foster a strong therapeutic relationship in order to help you be successful. Ultimately, I work for you during our therapy sessions. Our sessions will not be intended to impose my thoughts or decisions upon you but to aid you in seeing the possibilities laid out before you and help you make your most empowered decision. I have success in working with clients experiencing depression, anxiety, and a variety of challenges from other mental disorders. Working together, I am confident we can find success for you as well.
Specialties & Clinical Interests
- ADHD
- Anger Issues
- Anxiety
- Autism Spectrum Disorder
- Bipolar & Other Mood Disorders
- Bullying
- Depression
- Gaming
- Men's Issues
- School Performance
- Self-Esteem
- Self-Injury
- Spirituality
- Stress/Stress Management
- Suicidality
- Trauma & Ptsd
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy