Lauren Ziel, Licensed Clinical Social Worker

Lauren Ziel, LCSW

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Licensed Clinical Social Worker
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My primary function as a therapist is to provide space for you to cultivate self-exploration & understanding. Whether you're ready to heal from past experiences that hold you back or are seeking more growth/satisfaction in your life, I’ll work with you to develop treatment goals to suit your specific needs. I also believe in an integrative approach to mental health & therefore approach therapy from a holistic perspective wherein mind & body are seen as inextricably linked. If desired, we can incorporate body-based practices within the talk therapy space to aid in building a stronger connection to self & increase life satisfaction.
I specialize in life-stage transitions, depression, anxiety, OCD, and eating disorders.

I practice through a relational and psychodynamic perspective; these frameworks function on the idea that our attachment to one another and our unconscious are major drives underlying our behavior. That being said, I specialize in a holistic approach to psychotherapy tailored to the individual needs and goals of my clients.
For those seeking a more directive and behavioral approach, I also offer holistic health & life coaching. Please feel free to call or email to find out more about 1-on-1 coaching.

Specialties & Clinical Interests

  • Anger Issues
  • Anxiety
  • Binge Eating
  • Body Image
  • Depression
  • Eating Disorders
  • Family Conflict
  • Life Coaching
  • Obsessive-Compulsive Disorder (OCD)
  • Phobias & Fears
  • Pre-Marital & Marital Issues
  • Self-Esteem
  • Sports Performance
  • Stress/Stress Management
  • Substance Use Disorders
  • Trauma & Ptsd
  • Women's Issues

Therapy Types

  • Acceptance And Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Therapy
  • Trauma-Informed Therapy
  • Yoga Therapy

Fees & Insurance

Cost per Session
$100.00 - $175.00
Sliding Scale
Pay By
Cash, Check, Health Savings Account (HSA), Venmo, Credit Card, American Express, Discover, Mastercard, Visa

Licenses & Certifications

Years in Practice
License #
Licensed Clinical Social Worker
Graduate School(s)
Year Graduated
University of Southern California