Lauren Necesario Smith, PsyD, HSPP

I specialize in treating adults and older adults with depression, anxiety, chronic pain, and difficulty with life transitions. I provide online therapy an testing to clients in Indiana and PSYPACT participating states. To see if you live in a PSYPACT participating state, check out: https://psypact.site-ym.com/page/psypactmap

Do you wake up and feel overwhelmed before the day starts? Find yourself wondering if you're good enough? Can't get that awkward interaction you had last week out of your head? Notice yourself having a harder time adjusting to things than you thought you would? Hear the same negative self-talk over and over again, no matter how much you tell yourself to stop? Experience difficulty with concentration and focus? Maybe you are just looking for a way to understand your body and how to function with chronic pain.

Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. Discover the strengths and resources that you already possess and find ways to use these assets to move you in a direction that will feel more aligned with your goals and values.

I am passionate about empowering clients to rediscover their resilience and assist them in finding mental and emotional healing throughout their wellness journey. I specialize in treating anxiety, depression, life transitions, and chronic pain. Please feel free to check out my website or call me to book a free, 15-minute phone consultation.