I focus on connection and communication and operate from the lens that everything draws from emotion. We can repair and rebuild when we tap into our most vulnerable selves.
I believe that where we come from and what we have experienced impact how we see, perceive, and interact with the world around us. Whether you are struggling with anxiety, depression, relationships, parenting, or life stressors, I am here to help. I naturally lean into evidence-based practices rooted in connection in working with clients, such as Emotionally-Focused Therapy. Whatever challenge or trauma my clients may be going through, I aim to provide a safe space to navigate that process together. I am passionate about the work I do to help couples, families, individuals, and children and tailor my approach to meet my clients. I offer in-person and Telehealth counseling for Oregon residents. In addition, I offer free 15-minute phone consultations so that you can learn more about the counseling process and how I can support you and your family during this time. Please reach out to set that up.
Specialties & Clinical Interests
- ADHD
- Anger Issues
- Anxiety
- Depression
- Developmental & Intellectual Disorders
- Divorce & Separation
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Self-Injury
- Spirituality
- Stress/Stress Management
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Art Therapy
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Play Therapy & Sandtray