Verified
Online Sessions 
Hey, I'm Lauren - a therapist and intuitive life coach who loves working with purpose-driven folks as they work to achieve big goals.
I take a directive approach therapy and specialize in anxiety, perfectionism, self-criticism, and beliefs that lead folks to feel small, fearful, stuck, and imposter-y. The clients I tend to work most effectively with are those who are open, self-aware, willing to try new ways of connecting to themselves, and who would self-identify as somewhat of a seeker. I offer both therapy and coaching for those ready to make a change and am happy to schedule a free consultation to discuss which service would be the best fit for you and your goals at this time.
Specialties & Clinical Interests
- Anxiety
- Body Image
- Career
- Family Conflict
- LGBTQIA+
- Life Coaching
- Relationships
- Self-Esteem
- Sexual Identity
- Spirituality
- Stress/Stress Management
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Fees & Insurance
Cost per Session
$160.00
Sliding Scale
No
Pay By
Health Savings Account (HSA), Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Out Of Network
,
Licenses & Certifications
Years in Practice
4
License(s)
License #
state
Licensed Professional Counselor
PRC200001185
District of Columbia
Graduate School(s)
Degree
Year Graduated
University of North Carolina
M.S.
2018