Laura Wozniak, MS
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Life is full of seasons. Joy and sorrow, success and failure, pleasure and pain. These are the seasons of the human experience. And although we can’t always control our circumstances, we can step back, take a breath and look at our situations under a new light.
I provide the safe and supportive space for you to do just that. I work with adults and adolescents who want to reconnect with their inner wisdom and resiliency, and break free from daily suffering. Our therapy sessions will help you to understand and make meaning of your past experiences and daily struggles, so that you can turn them into strengths.
My approach to therapy is holistic and collaborative. I meet you where you are and together we will look at your life experiences and resulting thoughts, emotions and patterns of behavior. We’ll sort through what’s working and not working, so that you can develop a clear path toward living a balanced life and thriving under any circumstance.
I understand the courage it takes to seek therapy, and I consider it a privilege to be a part of your unique journey and healing process. I look forward to connecting with you to discuss how our therapy sessions can provide you with some immediate stress relief for body, mind and spirit as we work toward creating lasting positive change. You are not alone!
Visit my Website to learn more about my counseling practice and background: centerforcounselingandwellbeing.com
Specialties & Clinical Interests
- Anger Issues
- Divorce & Separation
- Grief & Loss
- Life Transitions
- Parenting & Parent-Child Relationships
- School Performance
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
- Trauma Survivors