Laura Stephan, Psychologist

Laura Stephan, PsyD, LP

Verified Provider Verified
She/Her/Hers
Psychologist
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Warm, relational clinical psychologist treating trauma and attachment concerns with a somatic psychotherapy approach.

I respect where you are at in your healing journey. Whether you've already done years of therapy or are just starting out, I am here to help you take the next step of your path. I aim to help my clients feel as safe with a welcoming, non-judging atmosphere, which I feel is extremely important in difficult trauma and attachment work.

I have a collaborative relational style and also can be directive where needed. ​​I help my clients to build awareness about their experiences – to know what is happening with their emotions and patterns so they don't feel "crazy". I provide specific coping tools, which we can practice in session together. When we build this relationship with yourself, you are able to deal with overwhelm much easier outside of session.

My clients are often dealing with:

– Past trauma affecting their current mood and/or relationships
– Difficulty feeling too close, or not close enough, to others
– Feeling overwhelmed by life or relationships
– Experiencing intense emotions or wanting to get more in touch with their emotions

My approach in session to help you with these concerns includes relational therapy; somatic processing informed by mindfulness, yoga, and Sensorimotor Psychotherapy; experiential techniques, and other relaxation strategies.

Specialties & Clinical Interests

  • ADHD
  • Anxiety
  • Body Image
  • Career
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Grief & Loss
  • LGBTQIA+
  • Mental Health Professionals
  • Neuropsychological Issues
  • Personality Disorders
  • Relationships
  • Self-Esteem
  • Sexual Abuse
  • Sleep Disorders
  • Stress/Stress Management
  • Trauma & Ptsd
  • Traumatic Brain Injury

Therapy Types

  • Mindfulness
  • Somatic Therapy
  • Trauma-Informed Therapy

Community Specialties

  • Health At Every Size (HAES)
  • Lgbtqia+
  • People With Disabilities
  • Trauma Survivors

Fees & Insurance

Cost per Session
$165.00 - $165.00
Sliding Scale
No
Pay By
Check, Health Savings Account (HSA), Credit Card

Licenses & Certifications

Years in Practice
8
License(s)
License #
state
Psychologist
6099
Minnesota
Professional Association(s)
Membership Type
Minnesota Psychological Association
Graduate School(s)
Degree
Year Graduated
Minnesota School of Professional Psychology at Argosy University, Twin Cities
Doctor of Psychology
2015