laura hastings, Marriage and Family Therapist in California

laura hastings, LMFT

Verified Provider Verified
Marriage and Family Therapist
✓ check markIn Person, Online, and Phone Sessions
✓ check markAccepting New Patients
Phone Icon Call
text Icon  Text Share Icon

25 years of experience helping individuals and couples address stressors and communication in order to find peace and clarity.

I love working with individuals and couples on work-life balance, family planning, stressors, anxiety, parenting, and communication. I utilize cognitive behavioral strategies (CBT) to bring a solution-oriented approach. Together, clients and I address messages and values and brainstorm ways to achieve the goals desired. I also take a holistic approach- emphasizing self care, such as exercise and sleep. Clients have said they find the sessions very calming, insightful and efficient. Often, I will encourage clients to work on things outside of meetings, which allows them to feel like they are working on their goals even between sessions.

Specialties & Clinical Interests

  • Anxiety
  • Career
  • Fertility, Pregnancy & Postpartum
  • Grief & Loss
  • Highly Sensitive Persons (HSPs)
  • Life Coaching
  • Parenting & Parent-Child Relationships
  • Pet Loss
  • Pre-Marital & Marital Issues
  • Relationships
  • School Performance
  • Self-Esteem
  • Spirituality
  • Stress/Stress Management
  • Women's Issues

Therapy Types

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness

Fees & Insurance

Cost per Session
$150.00 - $180.00
Sliding Scale
Pay By
Cash, Check, Flexible Spending Account (FSA), Health Savings Account (HSA), Credit Card, American Express, Discover, Mastercard, Visa

Licenses & Certifications

Years in Practice
License #
Marriage and Family Therapist
Professional Association(s)
Membership Type
American Association of Marriage Family Therapists
Graduate School(s)
Year Graduated
Santa Clara University
M.A. Counseling Psychology