I believe therapy is a collaboration between myself and the client. Growth and healing start by meeting my clients where they are and guiding them to where they would like to be.
With several years of clinical experience with an array of populations and their mental health challenges. I have the significant experience working with clients dealing with anxiety, depression, trauma related issues, as well as LGBTQ+ issues. I have a client centered focus and believe that each person is an expert at living their own life. Sometimes we need support to face and overcome challenges and struggles. I utilize a variety of interventions taken from a range of therapeutic approaches to aid in attaining the emotional and therapeutic goals of the client.
The therapeutic alliance yields healing and movement towards accomplishing successful goals. Find a psychotherapist with whom you feel comfortable discussing the intimate details of your life is essential. Trust is imperative to reach the goals that lead to thriving in life.
The goal of therapy is not only to help the clients address their current issues, but also to teach new tools to utilize when life gets bumpy!
Specialties & Clinical Interests
- Anger Issues
- Anxiety
- Binge Eating
- Bipolar & Other Mood Disorders
- Borderline Personality Disorder
- Bullying
- Criminal Justice Involvement
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Eating Disorders
- Family Conflict
- Gender Identity
- Grief & Loss
- Law Enforcement/First Responders
- LGBTQIA+
- Men's Issues
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Personality Disorders
- Self-Esteem
- Self-Injury
- Sexual Identity
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community Specialties
- Cancer Survivors
- Lgbtqia+
- Single Parents
- Trauma Survivors