I offer individual counseling, marriage counseling and family counseling for adolescents and adults,. I have over 19 years of experience working with individuals, couples and families dealing with a wide variety of issues. I utilize a Solution Focused Therapy and Cognitive Behavioral approach in a comforting environment. I strive to tailor counseling goals to each individual, and to assist those who desire to work through their struggles and improve their quality of life. I would be honored to be a part of your journey.
I am an LCSW, have been in private practice for over 10 yrs. I have three grown children, have lived in the Buffalo area for over 20 yrs., prior to that California and New Hampshire (very diverse!) Previous to that, I worked with Adult Survivors of Childhood Sexual Abuse, Families going through divorce/custody battles, Therapeutic Supervised Visitation, Adolescent issues, as well as worked exclusively with Employee Assistance Programs, Military, First Responders. I am fortunate enough to love the work I do, and would be happy to help you through whatever issues you are facing.
Specialties & Clinical Interests
- Anger Issues
- Anxiety
- Binge Eating
- Bipolar & Other Mood Disorders
- Body Image
- Depression
- Divorce & Separation
- Divorce Mediation
- Fertility, Pregnancy & Postpartum
- Gender Identity
- Grief & Loss
- Hoarding
- Law Enforcement/First Responders
- LGBTQIA+
- Men's Issues
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Sexual Identity
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy