Krista Yapp, LMFT
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I am a Licensed Marriage and Family Therapist, Life Coach & Founder of Waves Of Change. I believe everyone has the capacity for success and I am dedicated to offering you a guiding hand on your life journey.
My name is Krista Yapp, LMFT, Life Coach and founder of Waves of Change. I am a licensed MFT in California and my practice is based in Florida. I hold my Master's in Holistic Counseling Psychology from John F. Kennedy University as well as my BA in Psychology from Florida Atlantic University. Additionally, I am a registered Yoga Instructor and a certified Integrated Holistic Life and Wellness Coach.
I am a mother to twin girls and a rednose pitbull, I enjoy teaching and practicing yoga, reading, sunshine and warm beach days.
I am currently offering online holistic therapy and life coaching sessions.
Learn about the difference between Therapy and Life Coaching below:
Holistic Mental Health Therapy is an integrative practice rooted in alternative approaches to traditional therapy. This modality of therapy brings awareness to the whole Self; including body, mind and spirit in order to better understand, heal and build acceptance of the Self. Holistic Psychotherapy offers support through a gentle trans-formative process for those willing to make positive changes in their lives. Through the use of various alternative, holistic therapeutic methods and collaborative measures, clients are able to develop life-changing habits to help them cope with all of life’s various obstacles. I believe everyone has the capacity for success and I am dedicated to offering you a guiding hand on your life journey.
Life Coaching is NOT therapy. With life coaching there will be no diagnosis or treatment, however there will be a guiding hand for support along your journey.
Therapy focuses on healing from past traumas and exploring deep emotional needs.
Life Coaching focuses on the here and now and what can be done to build sustainable, healthy lifestyle changes.
Every client has the capacity for success. Life Coaching encourages you to live your best life possible from the inside out and outside in while offering a steady hand for guidance on your journey to greatness.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Life Coaching
- Pet Loss
- Pre-Marital & Marital Issues
- Stress/Stress Management
- Substance Use Disorders
- Trauma & Ptsd
- Women's Issues
- Art Therapy
- Client-Centered Therapy
- Dance Or Movement Therapy
- Eye Movement Desensitization & Reprocessing (EMDR)
- Somatic Therapy
- Yoga Therapy