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Krista Stanzione  in
Krista Stanzione , LGPC
She/Her/Hers

Frederick, MD

Online & In-Person

Verified
Accepting new clients

About me

I welcome all of you with unconditional positive regard. People are complicated and life is too. Whether you need help learning how to navigate challenges and communication in your relationships, learning techniques to help you with anxiety, discovering the negative narratives that keep you down, or learning how to feel safe in your body, my belief is that the counseling relationship can cultivate your awareness and your responses. We all have the ability to live authentically, but learning how to embody our strengths is empowering.

I have worked with a range of clients including pre-teens, teens, and adults from diverse communities. I use integrative therapy, which means I pull from different treatment modalities. Your treatment could include cognitive behavioral therapy to help you learn and understand your maladaptive thought patterns, or I might use mindfulness techniques to practice changing those thoughts and behaviors. I always use trauma informed techniques because whether you have experienced trauma or not, my goal is to provide you with a safe space to share your story. My methods are based on your needs.

License

Education

Fees and insurance

Specialties and clinical interests

Therapy types

Community specialties

Location

Stanzione Counseling & Wellness

5301 Buckeystown Pike
Suite 480F
Frederick, MD 21704 US

Directions

Office is ADA Accessible

Years in practice

5

Service types

  • Therapy / Counseling

Types of clients

  • Adolescents (13-17)
  • Adults (18+)
  • Individuals
  • Couples
  • Families
  • Parents & Caregivers

Languages

  • English

Website and social media

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