Kirsten  Hardy, Licensed Clinical Social Worker

Kirsten Hardy, LCSW

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Licensed Clinical Social Worker
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I specialize in working with veterans, first responders, and their family members in Utah, Texas, and North Carolina. However, I also work with people struggling with anxiety, insomnia, irritability, trauma, and perfectionism.

I enjoy working with people to provide tools and skills to better manage and overcome trauma, anxiety, irritability and anger, depression, insomnia, and relationship difficulties. I utilize CBT, mindfulness, solution-focused therapy, and trauma-focused approaches during sessions. I will work with you to develop an action plan to identify and manage your triggers and overcome your distress to allow you to live the life you want. I also want people to feel more in control, rather than anxiety, relationship distress, or irritability determining your response or actions. People have told me that they most appreciate my willingness to be direct, genuine, and use humor during sessions.

Specialties & Clinical Interests

  • Anxiety
  • Depression
  • Law Enforcement/First Responders
  • Relationships
  • Self-Esteem
  • Stress/Stress Management
  • Trauma & Ptsd

Therapy Types

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Informed Therapy

Community Specialties

  • Military Families
  • Trauma Survivors
  • Veterans

Fees & Insurance

Cost per Session
$150.00 - $225.00
Sliding Scale
No
Pay By
Health Savings Account (HSA), Credit Card, Mastercard, Visa

Licenses & Certifications

Years in Practice
22
License(s)
License #
state
Licensed Clinical Social Worker
42617
Texas
Licensed Clinical Social Worker
C004592
North Carolina
Licensed Clinical Social Worker
12483821-3501
Utah
Graduate School(s)
Degree
Year Graduated
University of Utah
Master of Social Work
2000