I am experienced therapist who is dedicated to helping individuals ages 17 and older to navigate their way to finding inner peace.
I use an eclectic meld of therapeutic styles that include primarily a diverse mixture of Humanistic and Strength-Based therapies with a dose or two of Reality Therapy. With a positive approach, I will utilize the therapeutic styles you need the most. My approach as I work with you is to take into account the whole context of your life. A systems approach like this appreciates the many factors that create and contribute to the person you are. We will work together to enlighten your path to self-acceptance and building of your internal strength. We will work together to help you find your true inner peace.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Career
- Chronic Pain
- Criminal Justice Involvement
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Hoarding
- Life Coaching
- Mental Health Professionals
- Nutrition
- Obesity & Weight Management
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- School Performance
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Substance Use Disorders
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy