I am passionate about helping children, teens, and adults navigate the highs and lows of life. I assist individuals experiencing Anxiety, Depression, Bipolar, PTSD, Trauma, Parenting frustrations, Conduct/ Behavioral issues, Domestic Violence, Stress Management, and Life Transitions.
I approach therapy with a heart bent towards compassion and understanding, while providing a safe space for you to share and process the season you’re in. My ultimate goal is to help you increase skills which will enable you to successfully manage your current and future challenges. Together, we will explore the personal factors contributing to your distress, develop a deeper understanding of healthy and unhealthy patterns of dealing with the issue, and learn healthy ways to cope. It’s my honor to serve, empower, and support you on your journey towards positive change and a brighter future. I look forward to meeting you, just as you are, and applaud your efforts for seeking well-deserved support.
Specialties & Clinical Interests
- Anxiety
- Bipolar & Other Mood Disorders
- Career
- Depression
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Oppositional/Defiant Behavior
- Parenting & Parent-Child Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Spirituality
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Faith Based Specialties
- Christianity