Kim Bielak, AMFT
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I'm an Associate Marriage & Family Therapist who works with individuals and couples through a highly integrative approach. An added focus on mindfulness and somatic/experiential techniques stems from my personal experience as a yoga teacher that, alongside a corporate background - including as an executive coach - helps me work particularly well with people managing high stress, anxiety, and childhood trauma.
Welcome. If you found your way here, I imagine some days right now you might be finding it hard just to breathe. Perhaps you feel alone in your own relationship, and can't figure out how to be on the same team. Whatever it is, what I know right now is that something led you to my little front door and I’m deeply interested in getting to know whatever that something in you is more.
I work with couples and individuals through a highly integrative approach and aim to create a space where you can slow down, relax your grip, and explore. I love blending both evidence-based practices from mindfulness, somatic psychology, and emotion-focused couples therapy alongside other, more creative and imaginative techniques.
I’ll be candid, the journey through therapy can be hard. But it can also be wildly exhilarating, illuminating, and, yes, life-changing. So let this be your call – to take one small step toward the life that little something deep within your soul came here for. I’m here when you’re ready, and wherever your journey takes us, I’ll be right there with you, too.
Specialties & Clinical Interests
- Grief & Loss
- Personality Disorders
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Somatic Therapy
- Trauma-Informed Therapy