Verified
In Person and Online Sessions 
Dedicated, experienced realistic therapist working with adults to help manage the symptoms of anxiety, depression, life transitions and other uncertainties in life.
I have 20 years of experience as a social worker and have worked in various settings. I am often described as "realistic and down to earth". I work with ages 18 and older on a variety of concerns but most anxiety, depression and alcohol abuse. I have numerous years of experience working with caregivers and family members of those struggling with substance abuse.
My office is a private safe space for you to begin to open up, trust and make positive change in your life (which is not always easy but most definitely is NOT impossible). I utilized many aspects of Cognitive Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy and traditional psychotherapy. I strive to meet you where you are at in your life. We will work together to set (and achieve) goals established by you, for you to get YOU to a better place.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anxiety
- Chronic Illness
- Depression
- Grief & Loss
- Mental Health Professionals
- Relationships
- Self-Esteem
- Stress/Stress Management
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
Community Specialties
- 12-Step Programs
- Hiv / Aids
- Military Families
- Single Parents
- Veterans
Fees & Insurance
Licenses & Certifications
Location
