Kayla Mennenga, Marriage and Family Therapist in Utah

Kayla Mennenga, PhD, LMFT

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Marriage and Family Therapist
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Licensed Marriage and Family Therapist dedicated to individuals, couples, and families create the changes they want to have more fulfilling relationships.

We are wired for connection. Our desire for connection is inherent; it's just who we are. Sometimes we struggle to connect and know how to interact with people close to us. I believe that knowing how to regulate ourselves and understanding what's happening in us creates space to interact with those close to us in the ways we really want. I believe my clients have in them the potential to find who they are be confident in that so they can be connected and experience life and relationships in the ways they want to.

I am trained in EMDR and have extensive experience in working with couples and individuals in a holistic and systemic perspective. Whatever the context, my goal for clients is to experience connection in personal ways that foster vulnerability and safety in their relationships.
I have experience with couples working through issues of communication, trust, pornography, and infidelity. I also have training in anxiety and depressive disorders. If you're considering trying therapy, I would encourage you to just try it.

When I'm not in the therapy room, I enjoy exploring nature, spending time around a fire, and enjoying the people around me.

Specialties & Clinical Interests

  • Anxiety
  • Betrayal Trauma
  • Depression
  • Divorce & Separation
  • Family Conflict
  • Pre-Marital & Marital Issues
  • Relationships
  • Sex And/Or Pornography Addiction
  • Trauma & Ptsd

Therapy Types

  • Acceptance And Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotion-Focused; Attachment Based
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Mindfulness
  • Solution-Focused Brief Therapy (SFBT)

Community Specialties

  • 12-Step Programs
  • Lgbtqia+
  • Single Parents
  • Trauma Survivors

Fees & Insurance

Cost per Session
$135.00 - $150.00
Sliding Scale
Yes
Pay By
Flexible Spending Account (FSA), Health Savings Account (HSA), Credit Card, American Express, Discover, Mastercard, Visa

Licenses & Certifications

Years in Practice
12
License(s)
License #
state
Marriage and Family Therapist
9902185-3902
Utah
Graduate School(s)
Degree
Year Graduated
Brigham Young University
PhD
2015
Abilene Christian Univeristy
M.MFT
2010