Katy Caslav, LCSW

Calling all anxious Millennials and Gen Z! Hello and welcome to therapy! i am a LCSW with 10+ years of experience treating women-specific issues including anxiety, life stressors, pregnancy/postpartum issues, self esteem, depression. I take a holistic, strengths-based approach and i prioritize making my clients feel safe and comfortable. i am looking forward to being apart of your journey towards self discovery and healing!

Calling all anxious Millennials and Gen Z women! Do you feel overwhelmed, lost, confused, not sure what to do next? Do you feel like you have to live up to someone elses expectations, and just getting through the day is exhausting? You may be struggling to find deeper connection in your relationships, feel comfortable in your own skin, or knowing your place in this world. Life should somehow feel better, happier. Now more than ever, Millennials and GenZ individuals are feeling uncertain of how to feel fulfilled in life, and to find a sense of purpose. I would love to help you find those answers within. You are not alone in this!
I have 10+ years working in the mental health field. I would love to be apart of helping you identify and understand how you're feeling, make some adjustments, learn healthy coping, and bring some color back in your life. Lets explore issues, find hope, and make some meaningful changes. We can work together to tackle this wild thing called life together!
One of the most significant components of the therapeutic process is working with someone who you can trust and feel comfortable with. My intention is to make sure my clients feel free to express themselves in a safe space, provide empathy, respect, and to improve your quality of life. I look forward to supporting you through your healing process.