Katie Kapugi, LMHC (Licensed Mental Health Counselor) in Washington

Katie Kapugi, LMHC

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LMHC (Licensed Mental Health Counselor)
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I am a Licensed Mental Health Therapist and Art Therapist. I work primarily with complex trauma, persistent mental health disorders, relationship and attachment issues, anxiety, and chronic illness.

I have worked in a variety of settings including: hospital, school, and community mental health. I now split my time between non-profit and private practice work. Currently I am virtual only, and provide services through telehealth. I serve Washington State residents only, and am Seattle based.

I work collaboratively with clients as they engage in their own process of self discovery. I am strengths based–leaning in on the client's natural strengths and building others to promote healing, Humanistic, social justice oriented, and draw from a variety of theoretical models in order to find the best fit for each client. My work tends to be long-term and focuses on depth and self-inquiry. I have training in Polyvagal theory, autonomic nervous system regulation, biofeedback, and a variety of other evidence based practices including trauma informed cognitive behavioral therapy and DBT informed practice.

my Masters is a dual degree in both mental health counseling and Art Therapy. I use a variety of creative techniques in my work if applicable.

Specialties & Clinical Interests

  • Anxiety
  • Betrayal Trauma
  • Bipolar & Other Mood Disorders
  • Chronic Illness
  • Chronic Pain
  • Family Conflict
  • Grief & Loss
  • Phobias & Fears
  • Relationships
  • Self-Esteem
  • Stress/Stress Management
  • Trauma & Ptsd
  • Women's Issues

Therapy Types

  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential
  • Internal Family Systems (IFS)
  • Mindfulness
  • Polyvagal
  • Somatic Therapy
  • Strength Based
  • Trauma-Informed Therapy

Community Specialties

  • Cancer Survivors
  • Immunodisorders
  • Lgbtqia+
  • Single Parents
  • Trauma Survivors

Fees & Insurance

Cost per Session
$100.00 - $150.00
Sliding Scale
Pay By
Cash, Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Blue Cross/Blue Shield
Self-Pay Only
United Healthcare

Licenses & Certifications

Years in Practice
License #
LMHC (Licensed Mental Health Counselor)
Professional Association(s)
Membership Type
Graduate School(s)
Year Graduated
Antioch University Seattle
MA Mental Health Counseling and Art Therapy